| November 2021 |
| Wed 3: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
23.06g |
|
108.75g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
11.22g |
|
25.64g |
|
-
|
-
|
| Mon 9: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
19.03g |
|
40.94g |
|
-
|
-
|
| Sun 8: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.03g |
|
24.80g |
|
-
|
-
|
| Fri 6: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
14.88g |
|
50.24g |
|
-
|
-
|
| Thu 5: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
26.69g |
|
37.54g |
|
-
|
-
|
| Wed 4: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
28.20g |
|
36.72g |
|
-
|
-
|
| Tue 3: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
12.84g |
|
46.59g |
|
-
|
-
|
| Mon 2: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
59.21g |
|
163.59g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
14.15g |
|
61.95g |
|
-
|
-
|
| Mon 26: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
13.22g |
|
46.05g |
|
-
|
-
|
| Wed 21: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
14.29g |
|
60.02g |
|
-
|
-
|
| Mon 19: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
18.07g |
|
72.57g |
|
-
|
-
|
| Sun 18: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
70.87g |
|
150.98g |
|
-
|
-
|
| Sat 17: |
657 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
36.09g |
|
84.76g |
|
-
|
-
|
| Fri 16: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.19g |
|
25.94g |
|
-
|
-
|
| Thu 15: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
67.83g |
|
191.86g |
|
-
|
-
|
| Wed 14: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
11.33g |
|
31.56g |
|
-
|
-
|
