| September 2020 |
| Fri 11: |
2160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.05g |
|
155.74g |
|
126.61g |
|
-
|
-
|
| Thu 10: |
2086 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
99.58g |
|
218.54g |
|
-
|
-
|
| Wed 9: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
56.05g |
|
144.76g |
|
3285*
|
 1945
|
| Mon 7: |
-
|
-
|
|
2778*
|
-
|
| Tue 1: |
2277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
156.26g |
|
67.09g |
|
187.33g |
|
2774*
|
497
|
| August 2020 |
| Tue 25: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
43.82g |
|
154.86g |
|
2638*
|
1489
|
| Mon 24: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
32.50g |
|
138.33g |
|
3161*
|
2279
|
| July 2020 |
| Mon 20: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
3.92g |
|
17.74g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1310 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
42.35g |
|
119.27g |
|
-
|
-
|
| Sat 8: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
83.39g |
|
76.32g |
|
-
|
-
|
| Fri 7: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
56.68g |
|
41.24g |
|
-
|
-
|
| Thu 6: |
931 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
51.93g |
|
118.05g |
|
-
|
-
|
| Wed 5: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
14.17g |
|
105.41g |
|
-
|
-
|
| Tue 4: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
31.48g |
|
77.54g |
|
-
|
-
|
| Mon 3: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
37.39g |
|
86.93g |
|
-
|
-
|
| Sat 1: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
62.27g |
|
94.12g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
29.95g |
|
91.76g |
|
2750*
|
2085
|
| Thu 30: |
1230 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
73.25g |
|
133.60g |
|
-
|
-
|
| Wed 29: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
9.96g |
|
9.89g |
|
-
|
-
|
| Thu 23: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
67.98g |
|
66.55g |
|
-
|
-
|
| Wed 22: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
64.36g |
|
69.42g |
|
-
|
-
|
