| August 2020 |
| Wed 26: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
70.39g |
|
11.87g |
|
-
|
-
|
| Fri 21: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
89.08g |
|
24.17g |
|
-
|
-
|
| Thu 20: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
94.12g |
|
23.67g |
|
-
|
-
|
| Wed 19: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
58.99g |
|
8.63g |
|
-
|
-
|
| Sun 16: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
74.74g |
|
43.71g |
|
-
|
-
|
| Thu 13: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
83.91g |
|
42.24g |
|
-
|
-
|
| Wed 12: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
87.60g |
|
16.76g |
|
-
|
-
|
| Tue 11: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
85.90g |
|
11.69g |
|
3247*
|
 2142
|
| Fri 7: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
27.88g |
|
19.48g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
27.92g |
|
55.36g |
|
-
|
-
|
| Thu 23: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
36.87g |
|
23.27g |
|
-
|
-
|
| Wed 22: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
58.27g |
|
10.54g |
|
-
|
-
|
| Mon 20: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
102.44g |
|
19.32g |
|
-
|
-
|
| Fri 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.20g |
|
5.20g |
|
-
|
-
|
| Thu 16: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
60.13g |
|
12.36g |
|
3762*
|
3235
|
| Wed 15: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
81.63g |
|
21.97g |
|
-
|
-
|
| Tue 14: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
71.77g |
|
18.46g |
|
3802*
|
2772
|
| Mon 13: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
79.09g |
|
18.44g |
|
-
|
-
|
| Fri 10: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
76.59g |
|
13.17g |
|
-
|
-
|
| Thu 9: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
86.43g |
|
29.72g |
|
4112*
|
2892
|
