| June 2024 |
| Tue 18: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
63.42g |
|
129.94g |
|
-
|
-
|
| Mon 17: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
19.10g |
|
29.03g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
79.05g |
|
134.23g |
|
2740*
|
 1303
|
| Mon 27: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
76.06g |
|
183.47g |
|
3231*
|
1486
|
| January 2024 |
| Tue 16: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
43.76g |
|
101.97g |
|
-
|
-
|
| Tue 9: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
46.07g |
|
175.69g |
|
2147*
|
880
|
| Mon 8: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
68.74g |
|
201.49g |
|
-
|
-
|
| Sun 7: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
41.22g |
|
129.99g |
|
-
|
-
|
| Sat 6: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
103.48g |
|
194.31g |
|
2312*
|
286
|
| Fri 5: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
63.53g |
|
176.09g |
|
2281*
|
742
|
| Thu 4: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
98.58g |
|
170.83g |
|
2585*
|
917
|
| March 2023 |
| Wed 22: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
55.10g |
|
129.03g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
45.85g |
|
75.28g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
46.02g |
|
161.50g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
14.97g |
|
65.36g |
|
-
|
-
|
| Mon 10: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
54.46g |
|
154.36g |
|
-
|
-
|
| Sat 8: |
2065 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
57.53g |
|
268.23g |
|
2170*
|
105
|
| Fri 7: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
47.69g |
|
117.99g |
|
-
|
-
|
| Thu 6: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
41.41g |
|
101.05g |
|
-
|
-
|
| Wed 5: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
41.51g |
|
91.72g |
|
2054*
|
1268
|
