| November 2023 |
| Mon 13: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
7.10g |
|
86.55g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
9.47g |
|
46.16g |
|
-
|
-
|
| Sun 25: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
48.71g |
|
119.07g |
|
-
|
-
|
| Sat 24: |
2241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
105.10g |
|
246.37g |
|
-
|
-
|
| Fri 23: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
29.45g |
|
61.20g |
|
-
|
-
|
| Thu 22: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
23.43g |
|
68.31g |
|
-
|
-
|
| Wed 21: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
67.69g |
|
118.43g |
|
-
|
-
|
| Tue 20: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
12.51g |
|
60.49g |
|
-
|
-
|
| Mon 19: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
35.14g |
|
113.76g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
16.38g |
|
45.33g |
|
1841*
|
 1468
|
| Mon 20: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
98.27g |
|
94.02g |
|
1815*
|
632
|
