| March 2022 |
| Thu 17: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
54.65g |
|
36.47g |
|
-
|
-
|
| Wed 16: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
90.19g |
|
104.49g |
|
-
|
-
|
| Tue 15: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
55.30g |
|
133.43g |
|
-
|
-
|
| Mon 14: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
18.75g |
|
50.19g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
9.58g |
|
36.21g |
|
-
|
-
|
| Thu 24: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
23.32g |
|
52.43g |
|
-
|
-
|
| Mon 21: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
31.68g |
|
28.33g |
|
-
|
-
|
| Sat 19: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
18.90g |
|
78.48g |
|
-
|
-
|
| Fri 18: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.90g |
|
8.40g |
|
-
|
-
|
| Wed 16: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
19.92g |
|
92.17g |
|
-
|
-
|
| Tue 15: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
97.32g |
|
60.58g |
|
-
|
-
|
| Mon 14: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
49.64g |
|
102.97g |
|
-
|
-
|
| Sat 12: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
34.82g |
|
3.23g |
|
-
|
-
|
| Fri 11: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
32.93g |
|
86.97g |
|
-
|
-
|
| Thu 10: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
54.65g |
|
100.83g |
|
-
|
-
|
| Wed 9: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
54.10g |
|
119.57g |
|
-
|
-
|
| Tue 8: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
42.80g |
|
89.71g |
|
-
|
-
|
| Mon 7: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
63.18g |
|
178.19g |
|
-
|
-
|
| Sun 6: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
88.81g |
|
72.69g |
|
-
|
-
|
| Sat 5: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
39.88g |
|
86.98g |
|
-
|
-
|
