| February 2020 |
| Thu 13: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
66.02g |
|
195.49g |
|
-
|
-
|
| Wed 12: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
47.85g |
|
126.39g |
|
-
|
-
|
| Tue 11: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
59.04g |
|
167.20g |
|
-
|
-
|
| Mon 10: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
68.62g |
|
203.50g |
|
-
|
-
|
| Sun 9: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
50.01g |
|
137.20g |
|
-
|
-
|
| Sat 8: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
60.40g |
|
211.20g |
|
-
|
-
|
| Fri 7: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
44.35g |
|
115.95g |
|
-
|
-
|
| Thu 6: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
57.94g |
|
152.16g |
|
-
|
-
|
| Wed 5: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
88.16g |
|
156.38g |
|
-
|
-
|
| Tue 4: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
44.80g |
|
183.22g |
|
-
|
-
|
| Mon 3: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
77.32g |
|
197.02g |
|
-
|
-
|
| Sun 2: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
60.93g |
|
135.96g |
|
-
|
-
|
| Sat 1: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
55.07g |
|
161.09g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
40.18g |
|
188.69g |
|
-
|
-
|
| Thu 30: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
37.71g |
|
183.21g |
|
-
|
-
|
| Wed 29: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
45.32g |
|
190.99g |
|
-
|
-
|
| Tue 28: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
58.85g |
|
252.11g |
|
-
|
-
|
| Mon 27: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
57.58g |
|
154.26g |
|
-
|
-
|
| Sun 26: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
74.12g |
|
190.48g |
|
-
|
-
|
| Sat 25: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
56.91g |
|
202.58g |
|
-
|
-
|
