| January 2011 |
| Mon 31: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
63.62g |
|
178.39g |
|
-
|
-
|
| Sun 30: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
37.90g |
|
93.13g |
|
-
|
-
|
| Sat 29: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
44.00g |
|
122.00g |
|
1741*
|
 721
|
| Fri 28: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
46.35g |
|
152.16g |
|
-
|
-
|
| Thu 27: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
31.86g |
|
80.18g |
|
1848*
|
1056
|
| Wed 26: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
46.96g |
|
146.13g |
|
1747*
|
727
|
| Tue 25: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
42.42g |
|
120.66g |
|
1760*
|
900
|
| Mon 24: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
46.00g |
|
165.00g |
|
1793*
|
478
|
| Sun 23: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
41.65g |
|
137.95g |
|
1787*
|
686
|
| Sat 22: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
57.45g |
|
116.38g |
|
1798*
|
636
|
| Fri 21: |
2088 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
54.62g |
|
203.75g |
|
2081*
|
 7
|
| Thu 20: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
39.90g |
|
202.97g |
|
1849*
|
589
|
| Wed 19: |
-
|
-
|
|
1735*
|
-
|
