| February 2020 |
| Fri 14: |
439 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
31.92g |
|
44.25g |
|
-
|
-
|
| Sat 8: |
2281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
149.93g |
|
248.57g |
|
-
|
-
|
| Fri 7: |
1719 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
113.28g |
|
175.56g |
|
-
|
-
|
| Wed 5: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
198.71g |
|
93.65g |
|
-
|
-
|
| Tue 4: |
1839 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
168.61g |
|
164.16g |
|
-
|
-
|
| Mon 3: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
122.54g |
|
108.27g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1499 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
52.11g |
|
104.05g |
|
-
|
-
|
| Tue 28: |
1015 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
124.67g |
|
66.39g |
|
-
|
-
|
| Mon 27: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
146.33g |
|
73.75g |
|
-
|
-
|
| Sun 26: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
153.51g |
|
45.74g |
|
1897*
|
 282
|
| Sat 25: |
1149 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
42.91g |
|
30.91g |
|
-
|
-
|
| Thu 23: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
11.41g |
|
26.80g |
|
-
|
-
|
| Wed 22: |
1423 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
104.49g |
|
142.87g |
|
-
|
-
|
| Tue 21: |
1819 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
53.50g |
|
289.12g |
|
-
|
-
|
