| March 2023 |
| Mon 6: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
63.27g |
|
90.42g |
|
1567*
|
 800
|
| August 2020 |
| Wed 5: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
49.08g |
|
85.27g |
|
1234*
|
352
|
| Tue 4: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
34.23g |
|
198.39g |
|
-
|
-
|
| Mon 3: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
37.61g |
|
103.83g |
|
-
|
-
|
| Sun 2: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
12.88g |
|
77.29g |
|
-
|
-
|
| Sat 1: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
64.50g |
|
111.93g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
45.43g |
|
186.63g |
|
-
|
-
|
| Thu 30: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
28.23g |
|
174.64g |
|
-
|
-
|
| Wed 29: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
45.21g |
|
86.01g |
|
-
|
-
|
| Tue 28: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
50.12g |
|
90.26g |
|
-
|
-
|
| Mon 27: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
29.19g |
|
84.58g |
|
-
|
-
|
| Sun 26: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
38.20g |
|
168.84g |
|
1329*
|
226
|
| Wed 22: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
23.27g |
|
59.43g |
|
-
|
-
|
| Tue 21: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
37.41g |
|
164.95g |
|
-
|
-
|
| Mon 20: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
35.68g |
|
105.72g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
12.40g |
|
49.36g |
|
-
|
-
|
| Fri 1: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
29.33g |
|
44.72g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
58.11g |
|
39.39g |
|
1695*
|
1037
|
| Fri 17: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
38.48g |
|
199.04g |
|
-
|
-
|
| Tue 14: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
26.94g |
|
96.78g |
|
-
|
-
|
