Chintya17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 350 * 19%
Fat:
 
Prot:
 
Carbs:
12.00g
 
8.00g
 
52.00g
- -
Wed 1: 388 * 22%
Fat:
 
Prot:
 
Carbs:
15.20g
 
16.21g
 
49.46g
- -
April 2024
Tue 30: 78 * 4%
Fat:
 
Prot:
 
Carbs:
4.34g
 
7.97g
 
1.93g
- -
December 2023
Tue 5: 30 * 2%
Fat:
 
Prot:
 
Carbs:
1.52g
 
0.44g
 
3.66g
- -
August 2023
Tue 29: 619 * 34%
Fat:
 
Prot:
 
Carbs:
28.27g
 
19.57g
 
73.37g
- -
Thu 17: 444 * 25%
Fat:
 
Prot:
 
Carbs:
13.31g
 
16.45g
 
66.07g
- -
Wed 16: 363 * 20%
Fat:
 
Prot:
 
Carbs:
11.20g
 
11.44g
 
52.51g
- -
Tue 15: 840 * 47%
Fat:
 
Prot:
 
Carbs:
42.51g
 
50.68g
 
63.13g
- -
Sun 13: 761 * 42%
Fat:
 
Prot:
 
Carbs:
16.75g
 
28.64g
 
119.73g
- -
Sat 12: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
29.61g
 
62.50g
 
156.60g
- -
Fri 11: 1047 * 58%
Fat:
 
Prot:
 
Carbs:
39.92g
 
41.65g
 
131.34g
- -
Thu 10: 1008 * 56%
Fat:
 
Prot:
 
Carbs:
44.44g
 
42.19g
 
110.40g
- -
Wed 9: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
28.32g
 
56.58g
 
141.89g
- -
Tue 8: 1042 * 58%
Fat:
 
Prot:
 
Carbs:
42.92g
 
57.88g
 
105.91g
- -
Mon 7: 1084 * 60%
Fat:
 
Prot:
 
Carbs:
44.24g
 
70.34g
 
102.58g
- -
Sun 6: 1387 * 77%
Fat:
 
Prot:
 
Carbs:
33.79g
 
72.26g
 
201.24g
- -
Sat 5: 881 * 49%
Fat:
 
Prot:
 
Carbs:
30.43g
 
36.96g
 
119.06g
- -
Fri 4: 768 * 43%
Fat:
 
Prot:
 
Carbs:
14.29g
 
25.20g
 
137.48g
- -
Thu 3: 1034 * 57%
Fat:
 
Prot:
 
Carbs:
43.77g
 
64.23g
 
93.99g
- -
September 2021
Wed 29: 54 * 3%
Fat:
 
Prot:
 
Carbs:
1.99g
 
4.64g
 
5.10g
1871*  1817
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