| October 2023 |
| Thu 26: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
72.07g |
|
80.96g |
|
-
|
-
|
| Thu 12: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
3.80g |
|
19.06g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
34.94g |
|
34.16g |
|
-
|
-
|
| Sun 3: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
43.96g |
|
97.95g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
68.14g |
|
109.87g |
|
-
|
-
|
| Tue 29: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
77.28g |
|
81.97g |
|
-
|
-
|
| Fri 25: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
78.08g |
|
143.51g |
|
-
|
-
|
| Thu 24: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
137.33g |
|
134.47g |
|
-
|
-
|
| Wed 23: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
81.82g |
|
88.36g |
|
-
|
-
|
| Tue 22: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
129.38g |
|
184.61g |
|
-
|
-
|
| Mon 21: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
126.81g |
|
135.35g |
|
-
|
-
|
| Sun 20: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
42.78g |
|
60.52g |
|
-
|
-
|
| Sat 19: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
15.24g |
|
14.34g |
|
-
|
-
|
| Fri 18: |
3433 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
201.79g |
|
178.05g |
|
226.80g |
|
-
|
-
|
| Thu 17: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
30.80g |
|
2.05g |
|
-
|
-
|
| Mon 14: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
69.66g |
|
97.69g |
|
-
|
-
|
| Sun 13: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
20.72g |
|
116.13g |
|
-
|
-
|
| Sat 12: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
55.93g |
|
65.44g |
|
-
|
-
|
| Fri 11: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
134.78g |
|
165.79g |
|
-
|
-
|
