| June 2021 |
| Wed 9: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.10g |
|
109.84g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
43.87g |
|
57.51g |
|
-
|
-
|
| Fri 28: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
39.94g |
|
123.04g |
|
-
|
-
|
| Thu 27: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
19.65g |
|
56.12g |
|
-
|
-
|
| Wed 26: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
48.11g |
|
150.38g |
|
-
|
-
|
| Tue 25: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
28.73g |
|
86.67g |
|
-
|
-
|
| Mon 24: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
60.16g |
|
102.31g |
|
-
|
-
|
| Wed 19: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.60g |
|
68.80g |
|
-
|
-
|
| Mon 17: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
65.08g |
|
130.60g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
65.11g |
|
240.46g |
|
-
|
-
|
| Tue 9: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
19.07g |
|
81.06g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
25.23g |
|
40.15g |
|
-
|
-
|
| Mon 18: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
53.06g |
|
134.18g |
|
-
|
-
|
| Sat 16: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
13.07g |
|
71.95g |
|
-
|
-
|
| Fri 15: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
81.80g |
|
186.60g |
|
-
|
-
|
| Thu 14: |
1643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
101.78g |
|
137.50g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
18.53g |
|
111.56g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
21.86g |
|
52.52g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
44.10g |
|
57.79g |
|
-
|
-
|
