| July 2022 |
| Sat 9: |
514 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
42.14g |
|
37.04g |
|
-
|
-
|
| Fri 8: |
2010 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
63.13g |
|
255.83g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1440 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
63.76g |
|
150.55g |
|
-
|
-
|
| Mon 27: |
1030 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
35.70g |
|
132.17g |
|
-
|
-
|
| Sun 26: |
1499 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
70.20g |
|
193.97g |
|
-
|
-
|
| Sat 25: |
1380 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
71.84g |
|
179.48g |
|
-
|
-
|
| Fri 24: |
1435 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
58.37g |
|
162.83g |
|
-
|
-
|
| Thu 23: |
1328 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
56.79g |
|
194.99g |
|
-
|
-
|
| Wed 15: |
561 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
30.15g |
|
60.78g |
|
-
|
-
|
| Mon 13: |
975 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
59.08g |
|
108.58g |
|
-
|
-
|
| Sun 12: |
1231 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
89.34g |
|
121.29g |
|
-
|
-
|
| Sat 11: |
538 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
23.88g |
|
52.37g |
|
-
|
-
|
| Fri 10: |
946 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
48.87g |
|
88.53g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
48.98g |
|
66.03g |
|
-
|
-
|
| Tue 10: |
759 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
29.66g |
|
132.12g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1004 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
46.02g |
|
112.98g |
|
-
|
-
|
| Sun 6: |
1117 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
56.10g |
|
127.44g |
|
-
|
-
|
| Sat 5: |
1491 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
61.90g |
|
178.15g |
|
-
|
-
|
| Fri 4: |
772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
45.64g |
|
83.61g |
|
-
|
-
|
| Thu 3: |
874 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
45.43g |
|
78.72g |
|
-
|
-
|
