| September 2023 |
| Wed 27: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
18.05g |
|
40.33g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
36.46g |
|
126.44g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
28.55g |
|
139.27g |
|
-
|
-
|
| Mon 21: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
40.44g |
|
119.15g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
21.86g |
|
92.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
13.02g |
|
5.70g |
|
-
|
-
|
| Mon 15: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
4.90g |
|
27.23g |
|
-
|
-
|
| Thu 4: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
7.97g |
|
29.48g |
|
-
|
-
|
| Mon 1: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
32.56g |
|
54.71g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
20.69g |
|
48.26g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
44.88g |
|
71.95g |
|
-
|
-
|
| Tue 24: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
36.22g |
|
66.06g |
|
-
|
-
|
| Mon 23: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
9.97g |
|
28.43g |
|
-
|
-
|
| Tue 17: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
10.04g |
|
16.99g |
|
-
|
-
|
| Fri 13: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
17.54g |
|
79.98g |
|
-
|
-
|
| Thu 12: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
39.82g |
|
83.22g |
|
-
|
-
|
| Wed 11: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
30.30g |
|
62.07g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
8.84g |
|
12.49g |
|
-
|
-
|
| Mon 18: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
52.00g |
|
53.92g |
|
-
|
-
|
