| March 2021 |
| Mon 8: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
46.15g |
|
187.58g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
9.46g |
|
54.86g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
34.62g |
|
69.17g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
19.78g |
|
58.21g |
|
-
|
-
|
| Tue 7: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
14.13g |
|
81.11g |
|
-
|
-
|
| Mon 6: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
45.98g |
|
145.90g |
|
-
|
-
|
| Sun 5: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.26g |
|
29.42g |
|
-
|
-
|
| Fri 3: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
5.82g |
|
40.86g |
|
-
|
-
|
| Thu 2: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
39.10g |
|
106.01g |
|
-
|
-
|
| Wed 1: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
48.15g |
|
85.22g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
19.01g |
|
82.42g |
|
-
|
-
|
| Mon 30: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
43.42g |
|
99.52g |
|
1309*
|
 307
|
| Sun 29: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
7.69g |
|
51.06g |
|
-
|
-
|
| Sat 28: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
30.19g |
|
136.90g |
|
-
|
-
|
| Fri 27: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
45.52g |
|
115.03g |
|
-
|
-
|
| Thu 26: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
50.40g |
|
98.38g |
|
-
|
-
|
| Mon 23: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
37.25g |
|
68.30g |
|
-
|
-
|
| Sun 22: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
31.14g |
|
142.22g |
|
-
|
-
|
| Sat 21: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
51.48g |
|
116.79g |
|
-
|
-
|
| Fri 20: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
52.31g |
|
123.49g |
|
-
|
-
|
