| March 2022 |
| Mon 7: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
20.46g |
|
12.36g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.59g |
|
5.62g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
31.38g |
|
51.75g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
47.18g |
|
22.00g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
16.19g |
|
42.72g |
|
-
|
-
|
| Wed 19: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
23.46g |
|
4.09g |
|
-
|
-
|
| Mon 17: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
8.22g |
|
15.81g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
19.18g |
|
28.51g |
|
-
|
-
|
| Thu 18: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
8.00g |
|
5.43g |
|
-
|
-
|
| Tue 16: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.06g |
|
1.98g |
|
-
|
-
|
| Mon 8: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.03g |
|
7.17g |
|
-
|
-
|
| February 2021 |
| September 2020 |
| Thu 24: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
26.25g |
|
43.61g |
|
-
|
-
|
| Mon 8: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
3.50g |
|
18.00g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
14.06g |
|
68.99g |
|
-
|
-
|
| Wed 27: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
14.84g |
|
12.64g |
|
-
|
-
|
| Tue 26: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
26.48g |
|
19.06g |
|
-
|
-
|
| Mon 25: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
31.01g |
|
14.22g |
|
-
|
-
|
