berfinnturunz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 419 * 28%
Fat:
 
Prot:
 
Carbs:
23.78g
 
21.43g
 
31.43g
- -
Mon 23: 976 * 65%
Fat:
 
Prot:
 
Carbs:
45.95g
 
86.50g
 
54.65g
- -
Sun 22: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
69.06g
 
77.58g
 
136.41g
- -
Sat 21: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
76.68g
 
73.86g
 
65.56g
- -
Fri 20: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
79.77g
 
83.32g
 
86.09g
- -
Thu 19: 1173 * 78%
Fat:
 
Prot:
 
Carbs:
57.33g
 
78.07g
 
92.35g
- -
Wed 18: 884 * 59%
Fat:
 
Prot:
 
Carbs:
35.79g
 
86.01g
 
57.85g
- -
Mon 16: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
53.42g
 
69.79g
 
126.40g
- -
Sun 15: 834 * 56%
Fat:
 
Prot:
 
Carbs:
32.08g
 
56.21g
 
84.32g
- -
Sat 14: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
74.09g
 
97.43g
 
145.53g
- -
Thu 12: 508 * 34%
Fat:
 
Prot:
 
Carbs:
29.89g
 
31.71g
 
31.07g
- -
Tue 10: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
73.25g
 
100.70g
 
90.63g
- -
Sun 8: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
56.60g
 
96.16g
 
112.31g
- -
Fri 6: 841 * 56%
Fat:
 
Prot:
 
Carbs:
38.18g
 
35.38g
 
86.40g
- -
Wed 4: 542 * 36%
Fat:
 
Prot:
 
Carbs:
16.19g
 
58.06g
 
44.60g
- -
Tue 3: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
65.55g
 
61.43g
 
92.90g
- -
Sun 1: 382 * 25%
Fat:
 
Prot:
 
Carbs:
18.10g
 
18.12g
 
38.59g
- -
August 2024
Mon 26: 171 * 11%
Fat:
 
Prot:
 
Carbs:
6.85g
 
25.68g
 
0.00g
- -
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