| June 2024 |
| Fri 7: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
120.28g |
|
70.51g |
|
-
|
-
|
| Thu 6: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
102.29g |
|
94.81g |
|
-
|
-
|
| Wed 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
119.93g |
|
104.21g |
|
304*
|
 1084
|
| Tue 4: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
77.40g |
|
187.73g |
|
-
|
-
|
| Mon 3: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
78.18g |
|
118.85g |
|
304*
|
971
|
| May 2024 |
| Tue 28: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
90.40g |
|
206.92g |
|
-
|
-
|
| Mon 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
93.67g |
|
141.60g |
|
-
|
-
|
| Sun 26: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
80.32g |
|
111.64g |
|
-
|
-
|
| Sat 4: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.40g |
|
45.31g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.30g |
|
12.00g |
|
-
|
-
|
| Sat 20: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
3.60g |
|
18.00g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
71.26g |
|
57.15g |
|
-
|
-
|
| Sat 2: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
101.32g |
|
54.20g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
88.49g |
|
85.46g |
|
-
|
-
|
| Tue 13: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
38.50g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
30.60g |
|
16.92g |
|
-
|
-
|
| Tue 6: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
32.33g |
|
29.82g |
|
-
|
-
|
| Mon 5: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
23.67g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
105.15g |
|
38.61g |
|
-
|
-
|
