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Izzy Medina
Diet Calendar
Izzy Medina's Diet Calendar - Overview
Izzy Medina's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Wed 26:
-
-
3560*
-
Tue 25:
-
-
4881*
-
Mon 24:
-
-
4717*
-
Sun 23:
-
-
4723*
-
Sat 22:
-
-
4480*
-
Fri 21:
835 *
70%
Fat:
Prot:
Carbs:
37.92g
37.63g
86.23g
4758*
3923
Thu 20:
-
-
4849*
-
Wed 19:
225 *
19%
Fat:
Prot:
Carbs:
15.95g
18.00g
1.55g
4541*
4316
Tue 18:
103 *
9%
Fat:
Prot:
Carbs:
0.40g
1.30g
21.80g
5032*
4929
Mon 17:
1107 *
92%
Fat:
Prot:
Carbs:
58.31g
56.91g
87.02g
4693*
3586
Sun 16:
-
-
4673*
-
Sat 15:
-
-
4379*
-
Fri 14:
-
-
4888*
-
Thu 13:
-
-
4746*
-
Wed 12:
-
-
4614*
-
Tue 11:
-
-
4579*
-
Mon 10:
-
-
4638*
-
Sun 9:
-
-
4425*
-
Sat 8:
-
-
4867*
-
Fri 7:
-
-
4566*
-
