| September 2021 |
| Wed 8: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
42.00g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
7.38g |
|
63.60g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
13.00g |
|
186.00g |
|
-
|
-
|
| Thu 13: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.03g |
|
22.71g |
|
-
|
-
|
| Sat 8: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
12.39g |
|
54.95g |
|
-
|
-
|
| Wed 5: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 2: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
17.92g |
|
32.00g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
16.57g |
|
96.41g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Wed 24: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
18.41g |
|
27.42g |
|
-
|
-
|
| Sun 21: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
27.90g |
|
72.18g |
|
-
|
-
|
| Thu 18: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
22.59g |
|
46.98g |
|
-
|
-
|
| Wed 17: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
52.75g |
|
91.98g |
|
-
|
-
|
| Mon 15: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.82g |
|
67.61g |
|
-
|
-
|
| Sat 13: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
35.64g |
|
100.64g |
|
-
|
-
|
| Sat 6: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
49.10g |
|
58.15g |
|
-
|
-
|
| Fri 5: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
38.54g |
|
56.13g |
|
-
|
-
|
| Mon 1: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
55.77g |
|
82.98g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
29.11g |
|
34.99g |
|
-
|
-
|
| Wed 27: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
12.92g |
|
59.78g |
|
-
|
-
|
