| September 2024 |
| Wed 4: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
25.35g |
|
146.43g |
|
-
|
-
|
| Tue 3: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
5.01g |
|
29.55g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
2.97g |
|
59.74g |
|
-
|
-
|
| Mon 18: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
42.02g |
|
72.44g |
|
-
|
-
|
| Sat 9: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
100.51g |
|
143.50g |
|
-
|
-
|
| Thu 7: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
35.91g |
|
89.32g |
|
-
|
-
|
| Wed 6: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
34.85g |
|
179.47g |
|
-
|
-
|
| Tue 5: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
108.44g |
|
116.09g |
|
-
|
-
|
| Sun 3: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
68.39g |
|
74.61g |
|
-
|
-
|
| Fri 1: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
49.91g |
|
74.18g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
65.61g |
|
196.75g |
|
-
|
-
|
| Wed 28: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
38.42g |
|
37.90g |
|
-
|
-
|
| Tue 27: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
32.60g |
|
55.84g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
12.98g |
|
-
|
-
|
| Sat 24: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
17.12g |
|
-
|
-
|
| Fri 23: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
28.02g |
|
25.00g |
|
-
|
-
|
| Sat 17: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
13.12g |
|
-
|
-
|
| Fri 16: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
88.63g |
|
131.00g |
|
-
|
-
|
| Thu 15: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
78.32g |
|
92.66g |
|
-
|
-
|
