| June 2024 |
| Mon 3: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
31.44g |
|
14.50g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.62g |
|
91.85g |
|
-
|
-
|
| Thu 30: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
53.64g |
|
120.08g |
|
-
|
-
|
| Wed 29: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
62.56g |
|
180.33g |
|
-
|
-
|
| Tue 28: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
90.46g |
|
208.03g |
|
-
|
-
|
| Mon 27: |
1892 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
88.77g |
|
208.82g |
|
-
|
-
|
| Sun 26: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
93.25g |
|
170.16g |
|
-
|
-
|
| Fri 24: |
1900 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
68.59g |
|
223.06g |
|
-
|
-
|
| Thu 23: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
72.64g |
|
152.52g |
|
-
|
-
|
| Wed 22: |
1942 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
78.04g |
|
250.95g |
|
-
|
-
|
| Mon 20: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
64.10g |
|
200.76g |
|
-
|
-
|
| Sun 19: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
69.91g |
|
201.86g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
52.63g |
|
174.20g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
1.10g |
|
14.08g |
|
-
|
-
|
| Thu 23: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
34.19g |
|
40.65g |
|
-
|
-
|
| Tue 21: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
29.06g |
|
61.50g |
|
-
|
-
|
| Mon 20: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
23.16g |
|
47.19g |
|
-
|
-
|
| Fri 10: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.64g |
|
45.87g |
|
-
|
-
|
| Thu 9: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
85.91g |
|
139.96g |
|
-
|
-
|
| Wed 8: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
62.60g |
|
162.50g |
|
-
|
-
|
