Cocco007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 286 * 22%
Fat:
 
Prot:
 
Carbs:
13.06g
 
7.54g
 
35.85g
- -
Fri 1: 1211 * 93%
Fat:
 
Prot:
 
Carbs:
49.78g
 
32.08g
 
162.85g
- -
February 2020
Mon 24: 309 * 24%
Fat:
 
Prot:
 
Carbs:
14.80g
 
11.53g
 
32.17g
- -
Sun 23: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
38.01g
 
51.60g
 
147.54g
- -
Sat 22: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
54.54g
 
42.81g
 
134.96g
- -
Fri 21: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
57.85g
 
44.10g
 
112.12g
2746*  1594
Thu 20: 874 * 67%
Fat:
 
Prot:
 
Carbs:
41.54g
 
33.40g
 
94.47g
- -
Wed 19: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
56.17g
 
55.69g
 
216.64g
- -
Tue 18: 1227 * 94%
Fat:
 
Prot:
 
Carbs:
52.30g
 
49.06g
 
132.25g
2804*  1577
Mon 17: 1017 * 78%
Fat:
 
Prot:
 
Carbs:
43.95g
 
30.20g
 
125.39g
- -
Sun 16: 1891 * 145%
Fat:
 
Prot:
 
Carbs:
96.01g
 
70.59g
 
185.85g
- -
Sat 15: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
69.83g
 
49.43g
 
123.43g
2670*  1340
Fri 14: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
66.61g
 
55.42g
 
112.23g
2603*  1320
Thu 13: 965 * 74%
Fat:
 
Prot:
 
Carbs:
46.40g
 
27.18g
 
107.73g
- -
Wed 12: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
44.39g
 
55.03g
 
171.37g
2680*  1376
Tue 11: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
57.53g
 
57.78g
 
134.38g
2633*  1351
Mon 10: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
61.82g
 
40.02g
 
118.92g
2497*  1315
Sun 9: 1122 * 86%
Fat:
 
Prot:
 
Carbs:
61.62g
 
40.36g
 
104.48g
- -
Sat 8: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
49.06g
 
49.54g
 
123.86g
1924*  805
Fri 7: 1356 * 104%
Fat:
 
Prot:
 
Carbs:
57.02g
 
38.86g
 
173.58g
2660*  1304
Get the app
    
© 2024 FatSecret. All rights reserved.