| February 2020 |
| Mon 24: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
26.50g |
|
18.48g |
|
-
|
-
|
| Fri 21: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
69.46g |
|
100.04g |
|
-
|
-
|
| Sun 16: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
6.55g |
|
30.52g |
|
-
|
-
|
| Sat 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.02g |
|
12.81g |
|
-
|
-
|
| Thu 13: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.90g |
|
40.38g |
|
-
|
-
|
| Wed 12: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
10.65g |
|
71.66g |
|
-
|
-
|
| Tue 11: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
39.14g |
|
119.36g |
|
-
|
-
|
| Mon 10: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
18.93g |
|
110.37g |
|
2406*
|
 1879
|
| Sun 9: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
6.15g |
|
27.81g |
|
-
|
-
|
| Sat 8: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
57.79g |
|
106.72g |
|
-
|
-
|
| Fri 7: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
102.67g |
|
65.30g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
20.24g |
|
89.38g |
|
-
|
-
|
| Thu 30: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Tue 28: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
46.00g |
|
105.30g |
|
-
|
-
|
| Mon 27: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
73.05g |
|
107.39g |
|
-
|
-
|
