| September 2024 |
| Wed 4: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
40.23g |
|
79.79g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
42.36g |
|
76.04g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
34.84g |
|
87.89g |
|
1649*
|
 447
|
| Fri 29: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
58.65g |
|
130.18g |
|
-
|
-
|
| Thu 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
87.29g |
|
117.49g |
|
-
|
-
|
| Wed 27: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
82.54g |
|
86.74g |
|
-
|
-
|
| Tue 26: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
56.58g |
|
92.26g |
|
-
|
-
|
| Mon 25: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
81.59g |
|
169.51g |
|
1745*
|
437
|
| January 2024 |
| Mon 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.20g |
|
0.20g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
24.61g |
|
45.41g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
74.89g |
|
32.27g |
|
-
|
-
|
| Thu 16: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
34.90g |
|
148.56g |
|
-
|
-
|
| Wed 15: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
80.57g |
|
169.85g |
|
1656*
|
195
|
| January 2023 |
| Mon 9: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
37.99g |
|
122.10g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
27.33g |
|
97.30g |
|
1757*
|
561
|
| Mon 8: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
27.19g |
|
105.89g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
37.69g |
|
97.46g |
|
-
|
-
|
