Sa.Ya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 5: 1965 * 246%
Fat:
 
Prot:
 
Carbs:
11.72g
 
16.31g
 
34.88g
- -
April 2023
Sat 29: 729 * 91%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.09g
 
27.33g
- -
Fri 28: 769 * 96%
Fat:
 
Prot:
 
Carbs:
41.74g
 
52.10g
 
26.66g
- -
April 2022
Sat 16: 918 * 115%
Fat:
 
Prot:
 
Carbs:
31.43g
 
78.88g
 
80.73g
- -
Wed 13: 1452 * 182%
Fat:
 
Prot:
 
Carbs:
55.15g
 
33.39g
 
166.76g
- -
Tue 12: 2758 * 345%
Fat:
 
Prot:
 
Carbs:
140.45g
 
75.60g
 
301.05g
- -
Mon 11: 772 * 96%
Fat:
 
Prot:
 
Carbs:
21.67g
 
19.02g
 
85.46g
- -
Sun 10: 284 * 36%
Fat:
 
Prot:
 
Carbs:
6.65g
 
4.55g
 
48.60g
- -
October 2021
Tue 19: 716 * 90%
Fat:
 
Prot:
 
Carbs:
38.31g
 
25.64g
 
70.52g
- -
Mon 18: 410 * 51%
Fat:
 
Prot:
 
Carbs:
14.10g
 
35.35g
 
36.26g
- -
September 2021
Sun 19: 120 * 15%
Fat:
 
Prot:
 
Carbs:
2.70g
 
10.00g
 
5.00g
- -
Mon 13: 724 * 90%
Fat:
 
Prot:
 
Carbs:
30.67g
 
41.75g
 
76.98g
- -
Sun 12: 759 * 95%
Fat:
 
Prot:
 
Carbs:
25.38g
 
46.76g
 
116.05g
- -
Sat 11: 957 * 258%
Fat:
 
Prot:
 
Carbs:
36.90g
 
34.84g
 
103.43g
- -
July 2021
Sat 10: 48 * 13%
Fat:
 
Prot:
 
Carbs:
1.10g
 
0.20g
 
3.40g
1*  47
Fri 9: - - 396* -
Thu 8: - - 344* -
Wed 7: - - 85* -
Tue 6: - - 118* -
Mon 5: - - 195* -
Sun 4: - - 67* -
Sat 3: - - 250* -
Fri 2: - - 75* -
Thu 1: - - 118* -
June 2021
Wed 30: - - 141* -
Tue 29: - - 195* -
Mon 28: - - 205* -
Sun 27: - - 373* -
Sat 26: - - 356* -
Fri 25: - - 361* -
Thu 24: - - 97* -
Wed 23: - - 104* -
Tue 22: - - 189* -
Mon 21: - - 167* -
Get the app
    
© 2024 FatSecret. All rights reserved.