| September 2024 |
| Tue 3: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
25.00g |
|
63.00g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
39.13g |
|
89.67g |
|
-
|
-
|
| Tue 18: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.20g |
|
74.84g |
|
-
|
-
|
| Fri 7: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
20.83g |
|
101.64g |
|
-
|
-
|
| Sat 1: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
21.57g |
|
4.88g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
34.97g |
|
49.04g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.16g |
|
94.87g |
|
-
|
-
|
| Sun 14: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.54g |
|
125.84g |
|
-
|
-
|
| Sat 6: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
31.00g |
|
-
|
-
|
| Thu 4: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
40.56g |
|
148.57g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
13.85g |
|
48.47g |
|
-
|
-
|
| Wed 20: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
87.61g |
|
121.43g |
|
-
|
-
|
| Wed 13: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
69.89g |
|
112.90g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
31.54g |
|
131.74g |
|
-
|
-
|
| Thu 9: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
62.82g |
|
149.98g |
|
-
|
-
|
| Wed 8: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
61.38g |
|
225.22g |
|
-
|
-
|
| Tue 7: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
67.02g |
|
133.24g |
|
-
|
-
|
| Mon 6: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
74.05g |
|
139.24g |
|
-
|
-
|
| Sun 5: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
56.44g |
|
185.44g |
|
-
|
-
|
| Sat 4: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
40.19g |
|
180.30g |
|
-
|
-
|
