| April 2023 |
| Wed 12: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
49.27g |
|
78.67g |
|
-
|
-
|
| Sat 8: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
36.50g |
|
163.25g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
77.03g |
|
117.82g |
|
-
|
-
|
| Sat 18: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
44.24g |
|
73.79g |
|
-
|
-
|
| Sun 12: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
35.01g |
|
48.20g |
|
-
|
-
|
| Sat 11: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
61.93g |
|
124.11g |
|
-
|
-
|
| Thu 9: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
71.08g |
|
173.28g |
|
-
|
-
|
| Tue 7: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
88.33g |
|
183.59g |
|
-
|
-
|
| Mon 6: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
48.95g |
|
157.41g |
|
-
|
-
|
| Sun 5: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
93.42g |
|
142.66g |
|
-
|
-
|
| Sat 4: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
57.65g |
|
47.92g |
|
-
|
-
|
| Fri 3: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
37.37g |
|
66.00g |
|
-
|
-
|
| Wed 1: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
55.11g |
|
173.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
38.20g |
|
103.76g |
|
-
|
-
|
| Mon 27: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
49.73g |
|
181.59g |
|
-
|
-
|
| Sun 26: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
82.43g |
|
199.62g |
|
2192*
|
 334
|
| Sat 25: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
69.83g |
|
161.34g |
|
-
|
-
|
| Fri 24: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
80.75g |
|
161.10g |
|
-
|
-
|
| Thu 23: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
87.07g |
|
113.41g |
|
-
|
-
|
| Wed 22: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
50.12g |
|
94.92g |
|
2157*
|
1223
|
