| May 2022 |
| Fri 20: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
53.82g |
|
127.44g |
|
-
|
-
|
| Thu 19: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
91.20g |
|
113.46g |
|
-
|
-
|
| Wed 18: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
66.06g |
|
107.90g |
|
-
|
-
|
| Tue 17: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
48.20g |
|
146.46g |
|
-
|
-
|
| Mon 16: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
65.92g |
|
132.80g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
61.01g |
|
111.55g |
|
-
|
-
|
| Wed 1: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
83.46g |
|
117.58g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
31.54g |
|
165.87g |
|
-
|
-
|
| Mon 29: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
47.33g |
|
70.37g |
|
-
|
-
|
| Fri 26: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
63.47g |
|
93.87g |
|
-
|
-
|
| Sun 21: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
52.21g |
|
167.51g |
|
-
|
-
|
| Sat 20: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
81.99g |
|
114.87g |
|
-
|
-
|
| Fri 19: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
43.16g |
|
102.48g |
|
-
|
-
|
| Thu 18: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
63.77g |
|
76.63g |
|
-
|
-
|
| Wed 17: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
61.02g |
|
96.11g |
|
-
|
-
|
| Thu 11: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
28.84g |
|
60.68g |
|
-
|
-
|
| Wed 10: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
35.84g |
|
138.63g |
|
-
|
-
|
| Tue 9: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
24.83g |
|
83.35g |
|
-
|
-
|
| Mon 8: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
47.15g |
|
118.61g |
|
-
|
-
|
| Sun 7: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
70.54g |
|
122.97g |
|
-
|
-
|
