| December 2022 |
| Fri 30: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
20.36g |
|
68.62g |
|
3195*
|
 2611
|
| Sat 24: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
29.12g |
|
99.61g |
|
-
|
-
|
| Fri 23: |
2279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
69.32g |
|
282.10g |
|
-
|
-
|
| Thu 22: |
4340 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
194.68g |
|
141.93g |
|
480.48g |
|
-
|
-
|
| Wed 21: |
2640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
76.22g |
|
304.72g |
|
4084*
|
1444
|
| Tue 20: |
2244 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
94.23g |
|
271.74g |
|
-
|
-
|
| Mon 19: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
86.85g |
|
270.08g |
|
3272*
|
1228
|
| Sun 18: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
87.46g |
|
164.53g |
|
3562*
|
1601
|
| Sat 17: |
2247 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
151.77g |
|
74.13g |
|
123.78g |
|
3112*
|
865
|
| Fri 16: |
3584 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
137.41g |
|
111.15g |
|
403.31g |
|
2995*
|
 589
|
| Wed 14: |
2820 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
74.57g |
|
283.07g |
|
2898*
|
78
|
| Tue 13: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
90.44g |
|
191.38g |
|
-
|
-
|
| Mon 12: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
109.69g |
|
234.00g |
|
-
|
-
|
| Sun 11: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
66.40g |
|
248.08g |
|
-
|
-
|
| Sat 10: |
3421 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
60.94g |
|
307.56g |
|
-
|
-
|
| Fri 9: |
3663 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
75.51g |
|
350.43g |
|
3543*
|
120
|
| Thu 8: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
64.54g |
|
229.44g |
|
2810*
|
1134
|
| Wed 7: |
2329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
124.89g |
|
218.06g |
|
3243*
|
914
|
| Tue 6: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
82.06g |
|
287.06g |
|
-
|
-
|
| Mon 5: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
83.78g |
|
162.57g |
|
3161*
|
1674
|
