triayw28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1074 * 80%
Fat:
 
Prot:
 
Carbs:
38.07g
 
46.75g
 
139.88g
- -
Tue 25: 1348 * 100%
Fat:
 
Prot:
 
Carbs:
33.43g
 
82.68g
 
159.73g
- -
Mon 24: 1327 * 98%
Fat:
 
Prot:
 
Carbs:
37.84g
 
57.44g
 
170.87g
- -
Sat 22: 917 * 68%
Fat:
 
Prot:
 
Carbs:
35.81g
 
40.75g
 
106.98g
- -
Wed 19: 360 * 27%
Fat:
 
Prot:
 
Carbs:
10.50g
 
4.00g
 
62.00g
- -
Tue 18: 1284 * 95%
Fat:
 
Prot:
 
Carbs:
46.56g
 
87.04g
 
129.34g
- -
Mon 17: 450 * 33%
Fat:
 
Prot:
 
Carbs:
17.72g
 
28.26g
 
43.05g
- -
Sun 16: 1284 * 95%
Fat:
 
Prot:
 
Carbs:
60.38g
 
86.90g
 
120.17g
- -
Sat 15: 1239 * 92%
Fat:
 
Prot:
 
Carbs:
39.78g
 
77.58g
 
170.98g
- -
Fri 14: 1232 * 91%
Fat:
 
Prot:
 
Carbs:
44.02g
 
86.66g
 
119.27g
- -
Thu 13: 1325 * 98%
Fat:
 
Prot:
 
Carbs:
50.58g
 
93.47g
 
127.23g
- -
Fri 7: 504 * 37%
Fat:
 
Prot:
 
Carbs:
18.09g
 
19.98g
 
58.04g
- -
Thu 6: 1574 * 117%
Fat:
 
Prot:
 
Carbs:
38.72g
 
112.21g
 
177.68g
- -
Wed 5: 1225 * 91%
Fat:
 
Prot:
 
Carbs:
52.33g
 
76.06g
 
113.66g
- -
Tue 4: 1159 * 86%
Fat:
 
Prot:
 
Carbs:
34.62g
 
63.77g
 
146.66g
- -
Mon 3: 1693 * 125%
Fat:
 
Prot:
 
Carbs:
70.87g
 
94.58g
 
166.86g
- -
Sun 2: 1849 * 137%
Fat:
 
Prot:
 
Carbs:
58.06g
 
96.71g
 
239.08g
- -
Sat 1: 1309 * 97%
Fat:
 
Prot:
 
Carbs:
51.68g
 
58.71g
 
153.30g
- -
May 2024
Fri 31: 1002 * 74%
Fat:
 
Prot:
 
Carbs:
29.69g
 
30.81g
 
121.75g
- -
Thu 30: 1402 * 104%
Fat:
 
Prot:
 
Carbs:
50.48g
 
66.11g
 
175.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.