| March 2023 |
| Mon 13: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
14.54g |
|
38.71g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
13.69g |
|
33.90g |
|
-
|
-
|
| Mon 20: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
66.41g |
|
207.99g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
10.58g |
|
9.65g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
23.03g |
|
30.51g |
|
-
|
-
|
| Wed 14: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
48.73g |
|
166.34g |
|
-
|
-
|
| Mon 12: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
109.36g |
|
132.00g |
|
-
|
-
|
| Fri 9: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
24.47g |
|
14.77g |
|
-
|
-
|
| Wed 7: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
104.10g |
|
79.23g |
|
-
|
-
|
| Tue 6: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
137.78g |
|
120.63g |
|
-
|
-
|
| Mon 5: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
80.13g |
|
64.19g |
|
-
|
-
|
| Sun 4: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
121.00g |
|
109.61g |
|
-
|
-
|
| Sat 3: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
103.53g |
|
135.98g |
|
-
|
-
|
| Fri 2: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
166.03g |
|
116.02g |
|
-
|
-
|
| Thu 1: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
134.29g |
|
178.11g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
157.66g |
|
153.18g |
|
-
|
-
|
| Tue 29: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
159.55g |
|
116.82g |
|
-
|
-
|
| Mon 28: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
147.27g |
|
161.39g |
|
-
|
-
|
| Sun 27: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
113.57g |
|
140.87g |
|
-
|
-
|
| Fri 25: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
119.74g |
|
164.96g |
|
-
|
-
|
