juliaban's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1309 Cals (Fat: 50.63g, Protein: 73.96g, Carbs: 138.28g)
Monthly Total: Exercise: 0 Cals   Food: 5237 Cals (Fat: 202.51g, Protein: 295.83g, Carbs: 553.11g)

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Daily Average Calorie Info

101%
of RDI*
(1309 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 1300 calories (03 Jul 24)
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