| September 2024 |
| Thu 19: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
87.37g |
|
107.67g |
|
-
|
-
|
| Sun 15: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
63.63g |
|
199.29g |
|
-
|
-
|
| Tue 10: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
77.88g |
|
136.62g |
|
-
|
-
|
| Fri 6: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
66.95g |
|
109.53g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1874 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
119.13g |
|
143.55g |
|
-
|
-
|
| Thu 8: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
126.64g |
|
104.27g |
|
-
|
-
|
| Wed 7: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
95.51g |
|
57.07g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
33.39g |
|
86.64g |
|
-
|
-
|
| Thu 4: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
123.09g |
|
117.60g |
|
-
|
-
|
| Wed 3: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
74.60g |
|
142.60g |
|
-
|
-
|
| Tue 2: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
42.41g |
|
29.16g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
44.44g |
|
149.93g |
|
-
|
-
|
| Tue 13: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
102.57g |
|
154.73g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
64.76g |
|
89.37g |
|
-
|
-
|
| Thu 24: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
61.37g |
|
75.99g |
|
-
|
-
|
| Wed 23: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
52.97g |
|
151.11g |
|
-
|
-
|
| Tue 22: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
72.34g |
|
31.49g |
|
-
|
-
|
| Mon 21: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
46.50g |
|
72.30g |
|
-
|
-
|
| Fri 4: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
87.99g |
|
71.86g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
90.62g |
|
31.33g |
|
-
|
-
|
