andrea260513's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 822 Cals (Fat: 17.63g, Protein: 58.35g, Carbs: 105.02g)
Monthly Total: Exercise: 0 Cals   Food: 8221 Cals (Fat: 176.34g, Protein: 583.51g, Carbs: 1050.19g)

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Daily Average Calorie Info

54%
of RDI*
(822 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
*Based on an RDI of 1530 calories (27 Jun 24)
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