| December 2021 |
| Wed 29: |
3724 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
99.45g |
|
645.52g |
|
-
|
-
|
| Mon 27: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.61g |
|
95.63g |
|
111.93g |
|
-
|
-
|
| Sun 26: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
83.51g |
|
136.14g |
|
-
|
-
|
| Sat 25: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
118.31g |
|
114.84g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
87.18g |
|
143.12g |
|
-
|
-
|
| Wed 24: |
1355 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
70.10g |
|
79.15g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
45.68g |
|
85.86g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.15g |
|
55.31g |
|
-
|
-
|
| Tue 13: |
1028 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
70.45g |
|
113.99g |
|
-
|
-
|
| Mon 12: |
1542 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
105.39g |
|
156.60g |
|
-
|
-
|
| Sun 11: |
1573 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
99.80g |
|
189.88g |
|
-
|
-
|
| Sat 10: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
119.68g |
|
169.73g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
79.72g |
|
157.68g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
123.93g |
|
116.15g |
|
-
|
-
|
| Wed 19: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
41.59g |
|
31.61g |
|
-
|
-
|
| Mon 17: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
39.28g |
|
55.67g |
|
-
|
-
|
| Sun 16: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
88.30g |
|
54.76g |
|
-
|
-
|
| Sat 15: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
92.37g |
|
46.01g |
|
-
|
-
|
| Sat 8: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
36.28g |
|
4.92g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
90.08g |
|
67.44g |
|
-
|
-
|
