Tamires BR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 801 * 59%
Fat:
 
Prot:
 
Carbs:
34.48g
 
49.82g
 
73.26g
- -
Wed 18: 1346 * 100%
Fat:
 
Prot:
 
Carbs:
79.23g
 
58.07g
 
101.96g
- -
Tue 17: 865 * 64%
Fat:
 
Prot:
 
Carbs:
25.30g
 
59.96g
 
102.77g
- -
Mon 16: 1307 * 97%
Fat:
 
Prot:
 
Carbs:
32.70g
 
56.82g
 
198.84g
- -
Sun 15: 921 * 68%
Fat:
 
Prot:
 
Carbs:
21.47g
 
92.11g
 
85.40g
- -
Sat 14: 1061 * 79%
Fat:
 
Prot:
 
Carbs:
52.02g
 
62.31g
 
90.16g
- -
Fri 13: 784 * 58%
Fat:
 
Prot:
 
Carbs:
35.72g
 
44.24g
 
78.16g
- -
Thu 12: 1454 * 108%
Fat:
 
Prot:
 
Carbs:
68.51g
 
93.04g
 
119.21g
- -
Wed 4: 327 * 24%
Fat:
 
Prot:
 
Carbs:
12.68g
 
15.50g
 
36.63g
- -
Tue 3: 294 * 22%
Fat:
 
Prot:
 
Carbs:
11.64g
 
11.98g
 
35.22g
- -
Mon 2: 1045 * 77%
Fat:
 
Prot:
 
Carbs:
35.68g
 
49.01g
 
134.18g
- -
August 2024
Wed 28: 602 * 45%
Fat:
 
Prot:
 
Carbs:
16.32g
 
45.00g
 
67.88g
- -
Tue 27: 372 * 28%
Fat:
 
Prot:
 
Carbs:
24.06g
 
24.10g
 
12.97g
- -
Thu 8: 1116 * 83%
Fat:
 
Prot:
 
Carbs:
40.43g
 
65.88g
 
119.14g
- -
Wed 7: 1272 * 94%
Fat:
 
Prot:
 
Carbs:
68.82g
 
41.47g
 
127.49g
- -
Mon 5: 243 * 18%
Fat:
 
Prot:
 
Carbs:
6.76g
 
8.80g
 
37.82g
- -
Fri 2: 1001 * 74%
Fat:
 
Prot:
 
Carbs:
36.93g
 
76.57g
 
89.57g
- -
Thu 1: 918 * 68%
Fat:
 
Prot:
 
Carbs:
35.62g
 
54.15g
 
97.66g
- -
June 2024
Tue 25: 1529 * 113%
Fat:
 
Prot:
 
Carbs:
30.93g
 
90.08g
 
221.49g
- -
Mon 24: 1140 * 84%
Fat:
 
Prot:
 
Carbs:
41.56g
 
63.91g
 
125.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.