| September 2024 |
| Fri 27: |
763 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
48.14g |
|
69.39g |
|
-
|
-
|
| Thu 26: |
929 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
47.52g |
|
76.33g |
|
-
|
-
|
| Wed 25: |
2310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
107.07g |
|
192.60g |
|
-
|
-
|
| Tue 24: |
895 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
59.23g |
|
59.89g |
|
-
|
-
|
| Mon 23: |
1023 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
64.22g |
|
161.40g |
|
-
|
-
|
| Sun 22: |
2205 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
87.77g |
|
317.15g |
|
-
|
-
|
| Sat 21: |
2400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
172.41g |
|
280.18g |
|
-
|
-
|
| Fri 20: |
678 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
27.96g |
|
54.92g |
|
-
|
-
|
| Thu 19: |
1238 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
61.95g |
|
106.26g |
|
-
|
-
|
| Wed 18: |
1103 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
108.95g |
|
34.58g |
|
-
|
-
|
| Tue 17: |
1661 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
195.45g |
|
117.94g |
|
-
|
-
|
| Mon 16: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
17.14g |
|
36.33g |
|
-
|
-
|
| Sun 15: |
1400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
34.87g |
|
302.12g |
|
-
|
-
|
| Fri 13: |
747 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
44.86g |
|
75.25g |
|
-
|
-
|
| Thu 12: |
395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
23.97g |
|
25.20g |
|
-
|
-
|
| Wed 11: |
1756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
108.22g |
|
84.56g |
|
-
|
-
|
| Tue 10: |
1803 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
62.48g |
|
245.43g |
|
-
|
-
|
| Mon 9: |
2364 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
86.60g |
|
330.17g |
|
-
|
-
|
| Sun 8: |
2286 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
127.78g |
|
128.98g |
|
-
|
-
|
| Sat 7: |
1731 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
81.63g |
|
213.66g |
|
-
|
-
|
