| September 2024 |
| Wed 11: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
41.82g |
|
38.01g |
|
-
|
-
|
| Mon 2: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
75.71g |
|
105.80g |
|
664*
|
 275
|
| August 2024 |
| Thu 22: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
59.73g |
|
72.76g |
|
-
|
-
|
| Wed 21: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
97.51g |
|
142.99g |
|
-
|
-
|
| Tue 20: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
70.02g |
|
76.90g |
|
-
|
-
|
| Mon 19: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
112.75g |
|
126.42g |
|
-
|
-
|
| Fri 16: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
60.17g |
|
89.91g |
|
-
|
-
|
| Thu 15: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
51.97g |
|
82.07g |
|
-
|
-
|
| Wed 14: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
59.85g |
|
111.13g |
|
989*
|
45
|
| Tue 13: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
93.78g |
|
107.31g |
|
912*
|
352
|
| Mon 12: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
32.89g |
|
20.21g |
|
-
|
-
|
| Thu 8: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
39.71g |
|
51.19g |
|
-
|
-
|
| Tue 6: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
75.26g |
|
92.46g |
|
-
|
-
|
| Mon 5: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
21.65g |
|
69.59g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
72.41g |
|
223.28g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
75.24g |
|
77.78g |
|
-
|
-
|
| Tue 9: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
120.68g |
|
101.75g |
|
-
|
-
|
| Mon 8: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
120.25g |
|
108.92g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
105.93g |
|
131.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
60.88g |
|
72.22g |
|
-
|
-
|
