Jus_tinee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 3: 899 * 49%
Fat:
 
Prot:
 
Carbs:
36.35g
 
77.61g
 
63.42g
- -
Tue 2: 1890 * 102%
Fat:
 
Prot:
 
Carbs:
104.80g
 
113.72g
 
131.69g
- -
Mon 1: 1755 * 95%
Fat:
 
Prot:
 
Carbs:
80.14g
 
125.48g
 
132.34g
- -
March 2024
Sun 10: 2697 * 142%
Fat:
 
Prot:
 
Carbs:
130.55g
 
112.18g
 
270.93g
- -
Sat 9: 2239 * 118%
Fat:
 
Prot:
 
Carbs:
61.05g
 
182.04g
 
211.31g
- -
Fri 8: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
31.53g
 
97.59g
 
283.01g
- -
Thu 7: 2298 * 121%
Fat:
 
Prot:
 
Carbs:
78.26g
 
85.05g
 
313.15g
- -
Wed 6: 2253 * 119%
Fat:
 
Prot:
 
Carbs:
121.68g
 
103.99g
 
183.34g
- -
Tue 5: 2450 * 129%
Fat:
 
Prot:
 
Carbs:
96.97g
 
108.68g
 
287.33g
- -
Mon 4: 4202 * 221%
Fat:
 
Prot:
 
Carbs:
219.12g
 
174.78g
 
387.62g
- -
Sun 3: 1978 * 104%
Fat:
 
Prot:
 
Carbs:
77.52g
 
121.49g
 
200.86g
- -
Sat 2: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
77.82g
 
122.58g
 
129.01g
- -
Fri 1: 2009 * 112%
Fat:
 
Prot:
 
Carbs:
84.33g
 
126.38g
 
192.71g
- -
February 2024
Thu 29: 2277 * 126%
Fat:
 
Prot:
 
Carbs:
86.94g
 
104.56g
 
283.56g
- -
Wed 28: 1979 * 110%
Fat:
 
Prot:
 
Carbs:
92.82g
 
103.17g
 
190.62g
- -
Tue 27: 2279 * 127%
Fat:
 
Prot:
 
Carbs:
106.17g
 
122.76g
 
191.74g
- -
Mon 26: 1743 * 97%
Fat:
 
Prot:
 
Carbs:
74.08g
 
85.89g
 
182.14g
- -
Sun 25: 2768 * 154%
Fat:
 
Prot:
 
Carbs:
127.41g
 
135.05g
 
266.30g
- -
Sat 24: 1944 * 122%
Fat:
 
Prot:
 
Carbs:
36.59g
 
134.36g
 
169.24g
- -
Fri 23: 1720 * 108%
Fat:
 
Prot:
 
Carbs:
54.01g
 
105.30g
 
207.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.