| December 2023 |
| Wed 20: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.56g |
|
10.04g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
43.71g |
|
70.41g |
|
-
|
-
|
| Fri 9: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
24.35g |
|
74.01g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
2280 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
61.76g |
|
252.89g |
|
2018*
|
 262
|
| Wed 24: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
24.22g |
|
249.04g |
|
-
|
-
|
| Tue 23: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.58g |
|
24.99g |
|
1918*
|
 1741
|
| Mon 22: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
18.65g |
|
148.27g |
|
-
|
-
|
| Sun 21: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
46.96g |
|
56.66g |
|
-
|
-
|
| Sat 20: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
8.90g |
|
19.72g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
25.21g |
|
21.28g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
28.98g |
|
171.45g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
19.41g |
|
44.28g |
|
-
|
-
|
| Sun 26: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
21.11g |
|
61.88g |
|
-
|
-
|
| Thu 23: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
24.89g |
|
278.63g |
|
-
|
-
|
| Wed 8: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
14.68g |
|
51.69g |
|
-
|
-
|
| Mon 6: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
14.08g |
|
31.51g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
37.91g |
|
51.93g |
|
-
|
-
|
| Wed 25: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
106.62g |
|
159.61g |
|
-
|
-
|
| Tue 24: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
73.79g |
|
144.98g |
|
-
|
-
|
| Mon 23: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
18.76g |
|
60.77g |
|
-
|
-
|
