| September 2024 |
| Mon 16: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
112.15g |
|
166.44g |
|
-
|
-
|
| Thu 12: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
117.23g |
|
188.65g |
|
-
|
-
|
| Wed 11: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
69.33g |
|
109.57g |
|
-
|
-
|
| Tue 10: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
111.49g |
|
154.89g |
|
-
|
-
|
| Mon 9: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
116.57g |
|
142.02g |
|
-
|
-
|
| Sun 8: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
118.41g |
|
149.63g |
|
-
|
-
|
| Fri 6: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
115.35g |
|
183.40g |
|
-
|
-
|
| Thu 5: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
125.29g |
|
142.33g |
|
-
|
-
|
| Wed 4: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
123.97g |
|
118.83g |
|
-
|
-
|
| Tue 3: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
125.97g |
|
92.52g |
|
-
|
-
|
| Mon 2: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
123.80g |
|
68.52g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
67.09g |
|
42.20g |
|
-
|
-
|
| Mon 26: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
96.86g |
|
177.13g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
44.63g |
|
93.00g |
|
-
|
-
|
| Mon 8: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
104.43g |
|
184.19g |
|
-
|
-
|
| Sat 6: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
112.19g |
|
181.96g |
|
-
|
-
|
| Fri 5: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
96.69g |
|
128.61g |
|
-
|
-
|
| Thu 4: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
140.87g |
|
113.24g |
|
-
|
-
|
| Wed 3: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
113.18g |
|
166.67g |
|
-
|
-
|
| Tue 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
116.73g |
|
170.60g |
|
-
|
-
|
