| March 2020 |
| Tue 10: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
48.03g |
|
197.78g |
|
-
|
-
|
| Mon 9: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
75.57g |
|
190.34g |
|
1327*
|
 95
|
| Sun 8: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
58.99g |
|
146.67g |
|
-
|
-
|
| Sat 7: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
84.11g |
|
139.42g |
|
1170*
|
224
|
| Fri 6: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
81.77g |
|
244.99g |
|
1468*
|
395
|
| Thu 5: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
83.43g |
|
183.94g |
|
1468*
|
29
|
| Wed 4: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
67.84g |
|
259.64g |
|
1323*
|
315
|
| Tue 3: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
77.69g |
|
185.00g |
|
1309*
|
343
|
| Mon 2: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
75.49g |
|
214.56g |
|
1561*
|
4
|
| Sun 1: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
64.66g |
|
140.91g |
|
1162*
|
26
|
| February 2020 |
| Sat 29: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
56.58g |
|
150.04g |
|
1175*
|
 28
|
| Fri 28: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
96.85g |
|
193.60g |
|
1304*
|
344
|
| Thu 27: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
78.75g |
|
152.15g |
|
1546*
|
4
|
| Wed 26: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
70.93g |
|
224.81g |
|
1304*
|
364
|
| Tue 25: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
44.89g |
|
188.59g |
|
1349*
|
89
|
| Mon 24: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
61.42g |
|
209.57g |
|
1322*
|
240
|
| Sun 23: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
42.22g |
|
156.10g |
|
1165*
|
29
|
| Sat 22: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
46.38g |
|
125.78g |
|
1162*
|
78
|
| Fri 21: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
84.67g |
|
160.87g |
|
1355*
|
91
|
| Thu 20: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
109.68g |
|
175.78g |
|
1378*
|
304
|
