| September 2024 |
| Wed 18: |
1457 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
77.13g |
|
183.70g |
|
-
|
-
|
| Tue 17: |
2150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
114.75g |
|
291.42g |
|
-
|
-
|
| Mon 16: |
1536 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
64.89g |
|
177.89g |
|
-
|
-
|
| Sun 15: |
985 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
62.10g |
|
106.27g |
|
-
|
-
|
| Sat 14: |
1784 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
57.99g |
|
226.23g |
|
-
|
-
|
| Fri 13: |
2395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
104.50g |
|
208.65g |
|
-
|
-
|
| Thu 12: |
2458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
142.52g |
|
155.29g |
|
128.51g |
|
-
|
-
|
| Wed 11: |
1402 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
107.12g |
|
139.09g |
|
-
|
-
|
| Tue 10: |
3116 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
136.91g |
|
423.42g |
|
-
|
-
|
| Mon 9: |
2101 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
82.18g |
|
225.45g |
|
-
|
-
|
| Sun 8: |
1190 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
27.68g |
|
153.87g |
|
-
|
-
|
| Sat 7: |
2422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
73.75g |
|
314.06g |
|
-
|
-
|
| Fri 6: |
737 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
36.30g |
|
73.17g |
|
-
|
-
|
| Thu 5: |
2345 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.86g |
|
67.58g |
|
255.90g |
|
-
|
-
|
| Wed 4: |
2579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
69.88g |
|
306.71g |
|
-
|
-
|
| Tue 3: |
2741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
110.46g |
|
302.44g |
|
-
|
-
|
| Mon 2: |
2182 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
100.45g |
|
327.46g |
|
-
|
-
|
| Sun 1: |
2774 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
140.30g |
|
379.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2637 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
117.31g |
|
236.38g |
|
-
|
-
|
| Fri 30: |
2632 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
50.80g |
|
351.42g |
|
-
|
-
|
