| August 2024 |
| Mon 26: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
23.34g |
|
28.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
30.84g |
|
18.32g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
22.01g |
|
44.26g |
|
-
|
-
|
| Thu 17: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
32.80g |
|
19.80g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
16.80g |
|
26.80g |
|
-
|
-
|
| Thu 22: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
15.65g |
|
29.53g |
|
-
|
-
|
| Sat 17: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
35.60g |
|
42.63g |
|
-
|
-
|
| Fri 16: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
31.40g |
|
16.16g |
|
-
|
-
|
| Thu 15: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
73.83g |
|
77.54g |
|
-
|
-
|
| Tue 13: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
19.17g |
|
15.56g |
|
-
|
-
|
| Mon 12: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.09g |
|
28.00g |
|
-
|
-
|
| Thu 8: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
17.89g |
|
51.20g |
|
-
|
-
|
| Wed 7: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
22.25g |
|
47.09g |
|
-
|
-
|
| Tue 6: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
32.17g |
|
93.70g |
|
-
|
-
|
| Mon 5: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
14.63g |
|
21.65g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
63.44g |
|
132.45g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
23.52g |
|
27.48g |
|
-
|
-
|
| Tue 25: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
5.91g |
|
16.91g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
25.50g |
|
34.70g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.92g |
|
40.48g |
|
-
|
-
|
