| September 2024 |
| Thu 12: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
14.48g |
|
45.88g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
4.50g |
|
25.98g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.22g |
|
38.22g |
|
-
|
-
|
| Mon 23: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
39.87g |
|
112.95g |
|
-
|
-
|
| Fri 20: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.20g |
|
29.90g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
7.11g |
|
17.07g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
57.73g |
|
83.39g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
25.92g |
|
49.96g |
|
-
|
-
|
| Fri 9: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.80g |
|
54.16g |
|
-
|
-
|
| Tue 6: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
53.53g |
|
171.79g |
|
-
|
-
|
| Mon 5: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
11.89g |
|
64.82g |
|
-
|
-
|
| Fri 2: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
41.19g |
|
161.67g |
|
-
|
-
|
| Thu 1: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
47.85g |
|
217.18g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
70.04g |
|
195.55g |
|
-
|
-
|
| Tue 30: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
38.02g |
|
243.11g |
|
-
|
-
|
| Mon 29: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
44.08g |
|
164.78g |
|
-
|
-
|
| Fri 26: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
42.43g |
|
127.37g |
|
-
|
-
|
| Thu 25: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
51.02g |
|
164.23g |
|
-
|
-
|
| Wed 24: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
50.43g |
|
106.63g |
|
-
|
-
|
| Tue 23: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
56.61g |
|
165.19g |
|
-
|
-
|
