| November 2021 |
| Thu 4: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
67.78g |
|
58.16g |
|
-
|
-
|
| Wed 3: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
20.99g |
|
34.69g |
|
-
|
-
|
| Tue 2: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
29.86g |
|
5.57g |
|
-
|
-
|
| Mon 1: |
1671 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
79.75g |
|
122.44g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.62g |
|
14.83g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
26.40g |
|
68.65g |
|
2127*
|
 1439
|
| Sat 17: |
1852 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
59.72g |
|
125.94g |
|
1882*
|
30
|
| Fri 16: |
2515 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
70.15g |
|
189.36g |
|
2162*
|
 353
|
| Thu 15: |
1733 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
63.82g |
|
139.53g |
|
-
|
-
|
| Wed 14: |
2527 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
90.43g |
|
187.48g |
|
2154*
|
373
|
| Tue 13: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
46.02g |
|
127.44g |
|
2162*
|
476
|
| Mon 12: |
1738 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
80.13g |
|
154.58g |
|
2154*
|
416
|
| Sun 11: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
27.91g |
|
65.40g |
|
2092*
|
1357
|
| Sat 10: |
1677 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
89.16g |
|
125.97g |
|
2319*
|
642
|
| Fri 9: |
1708 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
62.26g |
|
137.41g |
|
2162*
|
454
|
| Thu 8: |
1982 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
114.51g |
|
152.33g |
|
2162*
|
180
|
| Wed 7: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
105.88g |
|
130.31g |
|
2162*
|
722
|
| Tue 6: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
86.01g |
|
195.65g |
|
2162*
|
508
|
| Mon 5: |
1840 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
100.94g |
|
152.26g |
|
1915*
|
75
|
| Sun 4: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
37.54g |
|
109.61g |
|
1906*
|
890
|
