| August 2024 |
| Tue 27: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
28.73g |
|
38.26g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
72.83g |
|
111.40g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
14.89g |
|
91.87g |
|
-
|
-
|
| Sat 17: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
20.44g |
|
97.42g |
|
-
|
-
|
| Fri 16: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
19.27g |
|
97.17g |
|
-
|
-
|
| Tue 13: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
61.65g |
|
62.73g |
|
-
|
-
|
| Fri 9: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
11.41g |
|
52.54g |
|
-
|
-
|
| Thu 8: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
24.04g |
|
58.85g |
|
-
|
-
|
| Wed 7: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
59.07g |
|
107.10g |
|
-
|
-
|
| Tue 6: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
53.17g |
|
104.03g |
|
-
|
-
|
| Mon 5: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.52g |
|
18.88g |
|
-
|
-
|
| Sun 4: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
22.40g |
|
54.09g |
|
-
|
-
|
| Sat 3: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
66.31g |
|
50.94g |
|
-
|
-
|
| Fri 2: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
3.12g |
|
13.44g |
|
-
|
-
|
| Thu 1: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
71.33g |
|
157.47g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
63.47g |
|
142.12g |
|
-
|
-
|
| Tue 30: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
53.64g |
|
126.05g |
|
-
|
-
|
| Mon 29: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
83.33g |
|
145.66g |
|
-
|
-
|
| Sun 28: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
21.46g |
|
40.87g |
|
-
|
-
|
| Sat 27: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
2.52g |
|
12.61g |
|
-
|
-
|
