| July 2024 |
| Thu 4: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
43.24g |
|
220.71g |
|
2767
|
 1361
|
| Wed 3: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
47.15g |
|
232.75g |
|
2767
|
1266
|
| Tue 2: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
68.78g |
|
254.67g |
|
2767
|
1061
|
| June 2024 |
| Wed 19: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
55.25g |
|
224.63g |
|
2780
|
1262
|
| Tue 18: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
44.81g |
|
251.76g |
|
-
|
-
|
| Fri 14: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
62.45g |
|
186.88g |
|
-
|
-
|
| Tue 11: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
29.20g |
|
20.10g |
|
-
|
-
|
| Wed 5: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
52.00g |
|
219.32g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
50.81g |
|
228.91g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
58.77g |
|
248.61g |
|
3253*
|
1623
|
| Tue 12: |
-
|
-
|
|
3268*
|
-
|
| Mon 11: |
-
|
-
|
|
3268
|
-
|
| Sun 10: |
-
|
-
|
|
3268*
|
-
|
| Sat 9: |
-
|
-
|
|
2414
|
-
|
| Fri 8: |
-
|
-
|
|
3268*
|
-
|
| Thu 7: |
-
|
-
|
|
3268*
|
-
|
| Wed 6: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
67.08g |
|
225.71g |
|
3268*
|
1637
|
| Tue 5: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
62.17g |
|
244.95g |
|
3268
|
1596
|
| Mon 4: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
67.16g |
|
230.69g |
|
3268
|
1430
|
| Sun 3: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
69.97g |
|
227.94g |
|
3268
|
1396
|
| Sat 2: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
63.65g |
|
230.53g |
|
2414
|
723
|
| Fri 1: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
75.44g |
|
279.61g |
|
3268
|
1176
|
| February 2024 |
| Thu 29: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
68.61g |
|
187.24g |
|
3268
|
1671
|
| Wed 28: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
61.80g |
|
245.75g |
|
3268
|
1577
|
| Tue 27: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
72.31g |
|
228.28g |
|
3275
|
1406
|
